Fitness

OYO Personal Gym – Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel – SpiraFlex Strength Training Fitness Technology – NASA Technology


Price: $149.95
(as of Jul 29, 2020 03:44:36 UTC – Details)


Product Description

OYO personal gym, transform your body in just minutes a dayOYO personal gym, transform your body in just minutes a day

Get lean, sculpted, and fit wherever you are with the OYO Personal Gym. This revolutionary exercise equipment gives you a full gym in your hands, with varying resistance levels like weight plates at the gym.

CHOOSE YOUR PACKAGE

BASIC PACKAGE: Includes (1) 5-pound and (2) 10-pound FlexPacks (25 pounds of resistance). The basic version DOES NOT INCLUDE LEG OR DOOR ANCHORS. Comes with Nutrition Guide and free online access to over 60 workout and 197 exercise videos.
TOTAL BODY PACKAGE: Includes (1) 5-pound and (2) 10-pound FlexPacks (25 pounds of resistance). Includes Leg and Door Anchors, Nutrition Guide, and free online access to over 60 workout and 197 exercise videos.

Use this portable gym at home, office, or while traveling. Add the OYO Gym to your cardio, yoga, pilates, or cycling routine; even use outdoors or in group fitness classes. The OYO Personal Gym is a portable fitness solution that combines strength and cardio without weight or momentum, making it easier to shape and transform your body anywhere, anytime!

Fit fitness into your lifestyle, proven benefits of resistance training builds lean muscleFit fitness into your lifestyle, proven benefits of resistance training builds lean muscle

Convenient, Fast, Total Body Fitness

The OYO Personal Gym is a portable gym that allows you to transform your body in just minutes a day, with simple exercises you can do anywhere, anytime. Save the cost of crowded gyms and bulky home equipment. Use the OYO Personal Gym to build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs, and legs while increasing cardio endurance.

SpiraFlex resistance technology builds lean muscle, which burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups within each movement, so you can build a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Personal Gym is the breakthrough fitness technology that sculpts and tones your body.

OYO Fitness Director Nick Bolton has created over 60 beginner to advanced workout videos, including workouts that integrate resistance training with cardio, HIIT, yoga, Pilates, and walking. Nick has also developed the highly successful OYO 10 Week Challenge Program, available to stream free online. With your purchase, you’ll receive everything you need to start working out immediately.

Lose the weights, keep the resistance. Powered by spiraflex used by NASA on space stationsLose the weights, keep the resistance. Powered by spiraflex used by NASA on space stations

SpiraFlex Technology Replaces Weights

The OYO Personal Gym’s SpiraFlex technology offers a better way to workout, that is simple and powerful. Free weights work great, but have safety concerns, including straining, losing balance, and joint stress from stopping and starting momentum. Cumbersome weights also have portability issues. Resistance bands produce progressive resistance (like rubber bands), thus the muscle is not fully activated until full extension. The OYO Personal Gym’s SpiraFlex resistance creates smooth, linear isotonic resistance like free weights — but without the weight.

The OYO Personal Gym comes with three SpiraFlex FlexPacks — two 10lb and one 5lb-rated packs — that snap on the OYO Gym, providing up to 25lbs of gym-quality resistance. As you can’t use momentum like free weights, SpiraFlex resistance can feel more than the max of 25lbs. This is an easy, simple device that delivers astounding results.

Lose the Weights, Keep the Resistance
Ditch the dangerous resistance bands
SpiraFlex resistance feels like free weights
Burns 2x the calories with patented DoubleFlex muscle activation
Great for any fitness level; from beginners to athletes
Ideal for men and women of any age
Lightweight, portable gym; weighs only 2lbs, yet provides up to 25lbs smooth SpiraFlex resistance

Over 197 Exercise and 60 Workout Videos — Target Every Muscle Group

Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique

Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique

Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability

Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability

Lower body strength makes everyday balance and movement easier.

Lower body strength makes everyday balance and movement easier.

Upper Body

Target your chest, back and arms for increased upper body strength, toned muscles, and lean physique.

Most popular exercises:

Chest + Back DoubleFlex
Bicep Curls
Tricep Extension/Kick-Back
Lat + Delt Rows
Lat + Shoulder Raise DoubleFlex

Total Body

Build a powerful upper body, core, abs, arms, while increasing your overall strength, stability, and flexibility. Incorporate cardio and high intensity workouts for total body results.

Most popular exercises:

Chest + Back DoubleFlex + Squat
Squats + Lunges
Inner + Outer Thigh DoubleFlex
Chest + Abs Russian Twist

Lower Body + Core

Lower body strength makes everyday balance and movement easier. Tone your legs, glutes, hamstrings and calves. Increase flexibility in your joints, knees, and hips while building lean muscle.

Most popular exercises:

Deadlifts
Glute Press
Squats
Lying Inner/Outer Thigh
Seated Abdominal Crunch
Seated Back Extension

Everything you need to get in shape, OYO personal gym, flexpacks, leg attachments, door anchorEverything you need to get in shape, OYO personal gym, flexpacks, leg attachments, door anchor

Say Goodbye to Bulky Equipment and Expensive Gym Dues

The OYO Personal Gym Total Body Package includes everything you need for a fantastic total body workout workout — anywhere, anytime. Built for durability and toture tested, OYO Gym is constructed from heavy duty polymer and features ergonomic hand grips for comfort and versatility for all exercises. The nylon-coated stainless steel cables ensure a smooth, friction-free workout. Requires no batteries, charging, or add-ons — everything you need to workout is included in the Total Body Package. The OYO Personal Gym folds up to carry along wherever you go and is TSA approved. Plus, the OYO Personal Gym is built to last.

NASA Technology Invented by OYO Fitness Founder

OYO Fitness founder and CEO Paul Francis invented the SpiraFlex Resistive Exercise Device (iRED) for NASA’s mission critical program to counteract astronaut bone and muscle loss caused by long term exposure to zero gravity. Before deploying the SpiraFlex iRED to the International Space Station (ISS), a 16-week earth based study was commissioned by NASA, which found the SpiraFlex group gained the same strength and muscular growth as the free weight group, with significant increases in lean muscle mass. In addition to being an incredible asset to astronaut health and fitness in space, SpiraFlex technology allows for portable, safe, strength training here on earth – without cumbersome gravity weights.

ISS Commander Leroy Chiao, Ph.D., exercised almost every day with SpiraFlex iRED during his 6 months in space on the ISS, and returned stronger than when he left. Dr. Chiao is now an advisor to OYO Fitness and continues to use SpiraFlex technology in his OYO Personal Gym, as he travels to his speaking engagements around the globe.

About OYO Fitness

OYO Fitness is one of the fastest growing brands in the fitness industry. The OYO team began with Paul Francis, founder and CEO, and his work developing SpiraFlex powered fitness hardware with NASA that helped astronauts counteract bone and muscle loss in space. His SpiraFlex technology was later licensed to Nautilus Inc. to power the Bowflex Revolution. Francis launched OYO Fitness to create portable personal health and fitness equipment to enable people to fit fitness into their lifestyle.

What’s in the box

OYO Personal Gym Unit, Two 10lb FlexPacks, One 5lb FlexPack, Leg Attachments, Door Anchor

OYO Yoga Mat

OYO Bag

OYO Sports Cap

Product Guide

PDF Nutrition Guide

Access to over 197 Exercise and 60 Workout Videos Online

Constructed from heavy duty polymer

Ergonomic hand grips for comfort

Stainless Steel Cables

Designed for men and women of any age

Leg Attachments

Door Attachment

TRANSFORM YOUR BODY – ANYWHERE, ANYTIME: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance. OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking
NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
GET LEAN & FIT FAST: SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
TOTAL BODY FITNESS: Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now
ALL IN ONE PORTABLE GYM: Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance), Leg & Door Anchors, Nutrition Guide & Membership in the OYO Fitness Club for free online access to over 60 workout and 197 exercise videos. Built to last with Three Year Warranty.

Standout Fitness

We are dedicated to Fitness for Everyone. Our goal is to not only achieve a fit body but a fit mind, fit soul and a fit way of life.