The Health Catalyst: How To Harness the Power of Ayurveda To Self-Heal and Achieve Optimal Wellness

The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using “counter-balancing” remedies of routines, diet and tools of yoga, you’ll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall… how to apply self-healing for optimal wellness and a more vibrant life.

Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.