THE COMPLETE OPTAVIA DIET COOKBOOK: A Comprehensive Guide on How to Lose Weight and Reset Your Metabolism Using the Optavia Diet; Including Healthy Delicious Lean and Green Recipes

The Octavia diet is beginning to gain popularity in recent times, though it has been around for over a decade, more and more people are just beginning to appreciate the effectiveness of this diet regimen for rapid weight loss and metabolism reset. Little wonder it is one of the most sort after diet plan in 2020; celebrities and models alike have embraced the diet regimen and are beginning to see positive result.

This book is a complete guide on the Optavia diet. Whether you are a beginner or already familiar with the diet, this book will get you started as well as educate you on the best practices to implement so as to see maximum result in little time. Starting from basic theories such as: what Optavia diet is, how it works, food types and class to include and those to avoid, following a diet plan and exercising; this book will move to more practical aspect of the Octavia deit which will include step by step procedures on how to prepare numerous Optavia diet recipes in your kitchen.

What you stand to gain from this book:

•An in-dept understanding of the Optavia diet
•How to integrate exercise and Optavia diet
•Food classes and types to include in your diet
•Food classes and types to avoid
•Pros and cons of the Optavia diet
•How to follow the diet plan
•Learn how to prepare over 25+ Optavia diet recipes from your kitchen
•And a lot more

With this book in your possession, you will save yourself the stress of trying to figure out what meal to eat while on the Optavia diet. The recipes are explicitly detailed, laid out in a step by step manner so they are easy to follow and recreate.

Get this book and join thousand of others who have embraced the Optavia diet and are already on their way to achieving their dream figure.
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