TheraBand Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, at-Home Workouts, and Rehab, 5 Foot, Blue & Black, Advanced

Price: $15.99
(as of Aug 14, 2020 14:10:19 UTC – Details)

From the manufacturer

TheraBand Latex-Free Resistance Bands

For Rehabilitation and Strength Training

TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions.

A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.

Research-Proven Benefits

Improve posture

Increase motor function

Increase strength and power

Prevent falls

Improve balance

Decrease pain

Increase grip strength

Improve cardiovascular fitness

Latex-Free

Latex-Free Professional Resistance Bands with no scent and no powder meet the needs of patients, practitioners, and personal users with latex allergies. These bands are the best option for facilities and hospitals with a no latex policy.

Color-Coded Progressive Resistance

This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.

The Biggest Name in Therapy

TheraBand’s high-quality, natural rubber latex resistance bands are highly regarded and used throughout the world. Our resistance system is recognized as the original system of progressive resistance for over 25 years.

TheraBand Resistance Bands Exercises

Shoulder Abduction

1. Stand on TheraBand Resistance Band.

2. Begin with arm at side, elbow straight, holding elastic with palm forward.

3. Raise arm upward, out to side, and over head.

4. Slowly return to starting position.

Deadlift

1. Stand in middle of band with both feet.

2. Squat down, grasp ends of tubing in hands, and take up slack.

3. Keep elbows and back straight and extend hips to slowly return from the squat to an upright position.

Upright Row

1. Stand on elastic.

2. Grasp elastic in both hands in front of hips, elbows straight.

3. Lift upward toward chin, bending elbows.

4. Keep hands close to chest.

5. Slowly lower and repeat.

Challenging exercise band set for advanced athletes and fitness experts to use in strength training, conditioning, upper and lower body workouts, pilates, and yoga
Follows TheraBand color progression to allow you to track your progress and move to the next difficulty level, also comes in a beginner package of yellow, red, and green bands for beginner level rehabilitation and physical therapy
Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Blue-5.8 – 8.5lbs.; Black-7.3-10.2lbs., Silver-10.2-15.3lbs.