Health & Nutrition

Drink?: The New Science of Alcohol and Your Health


Price: $9.99
(as of Oct 03, 2020 12:31:09 UTC – Details)


World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it, thereby improving our quality of life for the long-term.  

He examines what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our well-being. Drink? will do what Matthew Walker did for sleep, and Giulia Enders did for our Gut, and help us make informed choices, at the very least. David will illuminate our minds on this important and timely subject. 

  

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

  


From the manufacturer

Get more included with membership:Get more included with membership:

1 credit a month

1 credit a month

The Plus Catalog

The Plus Catalog

Easy Exchanges

Easy Exchanges

Standout Fitness

We are dedicated to Fitness for Everyone. Our goal is to not only achieve a fit body but a fit mind, fit soul and a fit way of life.